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Slow Tempo

Time to slow things down and give your body some TLC

Tempo Reformer Pilates

Service Description

Our Slow Tempo class has been designed to create a beautiful mind/body connection, enhance that mindful burn, open up tights joints, lengthen shortened muscles and move with intention. Walk out of Tempo feeling a few centremeters taller and a lot lighter on your feet.


Upcoming Sessions


Cancellation Policy

Membership & Class Pack Cancellation Policy All class cancellations must be made within eight hours of the class start time. Failure to allow a minimum of eight hours, will result in the class being forfeited and we reserve the right to charge a $10 late cancellation fee. This late cancellation fee will be debited from your nominated payment method. Class cancellations made greater than eight hours before class, will result in the class being credited back to your Membership or Class Pack allowance. Membership & Class Pack No Show Policy Any pre-booked class that you do not attend will incur a $15 “No Show” fee. This fee will be debited from your nominated payment method. NB. You will be able to cancel out from a class up until the class start time, but the class will be forfeited and a debit taken from your membership/class pack within 24 hours. The Booking System will allow you to "Re-schedule" within 8 hours of your class start time, this is still deemed a Late Cancel, the class will be forfeited and the No Show Fee will be charged. The re-scheduled class will be debited from your Membership or Class Pack.


Contact Details

  • 16B Lawrence Street, Freshwater NSW, Australia


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