​~$15 Dawn & Dusk Class Passes at Seaforth~​
~New Members 7 Day Unlimited Classes for $48~
More info here​​​
our teachers
Our team of teachers are not just here to guide you through your Dynamic Reformer Pilates class, they are here to support, motivate and inspire you on your Pilates, fitness and wellness journey.
With a combined industry experience of over 60 years, you are in good hands when you visit the Tempo Reformer studios.
We practice what we preach to bring you the absolute best Reformer classes money can buy! Our team...
..participate in Reformer classes on a regular basis
...attend monthly team training sessions
...upskill with Industry Education Institutes & Allied Health Professionals
...listen to feedback & willingly implement improvements
Erin Whitbread
Tell us a little about yourself….
​I am originally from the UK and moved to Sydney in 2000 with my family. I have four children; Frankie, Asher, Reece & Jude and have been married to Simon for 10 years. I love food, coffee, exercise, organisation. I opened Tempo Freshwater in February 2023 and Tempo Seaforth in March 2024 and love running the business'.
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What drew you to become Reformer Pilates teacher?
I have worked in the fitness space for 13 years. I spent the first five years of my career working as a Personal Trainer and Strength & Conditioning Coach. It was after my second pregnancy that I discovered Matwork Pilates and decided to study the modality so I could give my clients more Core exercises. Reformer Pilates felt like a natural progression for me as it blended Pilates and Strength training. I have been teaching Reformer Pilates for six years now and love that I am continually learning and still feel challenged professionally during every shift.
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What can we expect from one of your classes?
A seamless flow that incorporates lots of movement patterns working in all planes of movement. My classes always include the props to ensure you get the most from every session. I love training legs myself so my classes always have a keen focus on lower body especially glutes.
Jacqui Venteman
Tell us a little about yourself….
I grew up in Terrey Hills along with my Mum, Dad and sisters. Daily walks, ocean swims and backyard margies are a small list of my favourite things to do especially in the summer time. One of my biggest dislikes are green peas, you’ll never see me eating those, it’s about the texture.
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What drew you to become Reformer Pilates teacher?
I’ve been in the fitness industry for over 10 years and teaching reformer for almost 3 years. Reformer Pilates is one of my favourite forms of exercise and has been ever since I was a client. I loved coming to classes as a client, I learnt a lot about my body not only the physical aspect but more importantly the positive impact Pilates has on my mental health. I wanted to share the love and importance of Reformer Pilates and in general the movement of our bodies and how it helps our mental health.
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What can we expect from one of your classes?
Coming to my classes you can always expect a core burner sprinkled throughout the session, we share a laugh, talk about our weekends all while feeling a spicy sizzly burn.
Azraa Kadodia
Tell us a little about yourself….
I moved to Sydney with my partner in January 2024, I was previously living in London but originally from Gloucestershire. My hobbies include travel, running, and when I’m not working I love to be in the kitchen making a mess and experimenting with new recipes.
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What drew you to become Reformer Pilates teacher?
Living in London my life was very busy, I was constantly on the move and I believed that in order for a workout to be a ‘good one’ it had to be sweaty, I had to be out of breath and my heart had to be racing. When I tried reformer Pilates my body was challenged in so many ways, slowing movements down, moving with a purpose and that addictive Pilates burn soon got me hooked on a different style of workout. The concentration required in Pilates allowed me to shut out the noise of a busy life and i quickly became obsessed, I now teach reformer so that I can share how great Pilates is with as many people as possible.
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What can we expect from one of your classes?
You can expect a strong flow, lots of options to modify and progress, many pulses and of course that addictive Pilates burn!!
Sandy Gallo
Tell us a little about yourself….
I’m a Northern Beaches local and have lived here all my life. I have two beautiful daughters, Erica and Emilia, we’re a super hardworking three person team. I love everything fitness, I run and swim long distances, weight train, the occasional Triathlon and, of course, lots of Pilates.​
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What drew you to become Reformer Pilates teacher?
I started participating in reformer classes for my own body and well being. I found that the benefits and body transformation is without parallel. I was already instructing many different disciplines and I quickly decided to add Reformer Pilates and teach something amazing that I absolutely believe in.
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What can we expect from one of your classes?
An energetic and engaging experience.​
Sacha Jacobsen
Tell us a little about yourself….
I’m originally from the UK but am now lucky enough to live in Avalon Beach. I’ve got three kids, I love nature and I can’t go a day without some kind of movement. Movement soothes my soul, and that’s why I love pilates.
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What drew you to become Reformer Pilates teacher?
I've been working as a jeweller/metal worker for the last 13 years and I was getting some back pain. A few years ago, I started pilates to help with this and not only did it sort out my back pain, it gave me a new career too. I was a personal trainer before having kids so going back into the health and fitness world seemed like a natural progression for me once all my kids were settled in school.
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What can we expect from one of your classes?
I like to mix things up a bit. I love a combinations of strength and stability within a class, a full body work out with the occasional cardio blast as well.
Hope Fewtrell
Tell us a little about yourself….
I have taught Mat and Reformer Pilates in studios across Vancouver and Sydney, My passion is making movement part of your everyday routine.
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What drew you to become Reformer Pilates teacher?
After sustaining a back injury, I discovered Reformer Pilates and it quickly became a staple in my life. The targeted exercises not only alleviated my pain but also significantly improved my overall strength and flexibility.
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What can we expect from one of your classes?
Throughout each class I can guarantee a full body burn. My love for glutes and obliques will definitely shine through ;)
Sanna Thompson
Tell us a little about yourself….
I grew up in Sweden and moved to Sydney in 2015, I’m married and have two kids. On a day off you will find me and my family at the beach, entertaining the kids at one of the many parks on the beaches and if I get some time without the kids I love a spicy marg!
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What drew you to become Reformer Pilates teacher?
I started doing Reformer pilates after my daughter was born and was instantly amazed at how quickly my body got in to shape after two pregnancies and how good I felt physically and mentally after every class, it really made my day every day I got to go to class and that is how I knew I wanted to make my clients day by becoming an instructor myself.
It’s the absolute best when clients leave feeling a little bit stronger and happier.
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What can we expect from one of your classes?
You can expect a slower, layered deep muscle burn with a pinch of cardio and sore abs and glutes the next day.​
Karlyn Sims
Tell us a little about yourself….
I’ve been in the dance and fitness industry for over 15 years, beginning as a professional dancer. Since then, I’ve transitioned into personal training and have earned my certifications in fitness (cert 3 and 4), as well as qualifications in barre and reformer Pilates. I’m also a mum to my beautiful boy, and in my spare time, you’ll often find me at the beach, hunting for the best coffee spots, or performing with a samba group at weddings and events.
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What drew you to become Reformer Pilates teacher?
What can we expect from one of your classes?
You can expect high-energy classes that target the full body, featuring supersets that bring that satisfying burn! I like to incorporate layers that seamlessly flow together, keeping the intensity up while making it fun. I’m all about a great flow!
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What can we expect from one of your classes?
From a young age, I developed a deep passion for health and fitness, especially through my dance background where Pilates was a key part of my training. After I transitioned from my dance career, I knew I wanted to continue in the fitness industry, using my experience to help others feel good about themselves. It’s incredibly rewarding to guide people in discovering their love for movement and seeing the positive impact it has on their lives​
Paris Selby
Tell us a little about yourself….
Hi I’m Paris! I’m new to the beaches but so far loving the lifestyle and community . When I’m not teaching you’ll find me swimming down at the beach, going on a speed walk with an almond cap in hand or training! Oh I also still experience “Pilates shakes”
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What drew you to become Reformer Pilates teacher?
​I was stuck in a bit of a rut during COVID and I was totally sick of my current job at the time. I loved Pilates and found that it was an outlet for me so I thought I’d take the leap and start teaching and I’m SO thankful I did- it’s been the best 2 years of my life
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What can we expect from one of your classes?
​I try to do something different every week! I love fun transitions and taking the class on a journey from start to finish. And pulses…lots of pulses haha
India Smith
Tell us a little about yourself….
I’ve grown up on the beaches and love summer, the beach and matcha! My perfect day would be spending it with my husband heading down to the beach and having our friends and family over for an early dinner as I love to go to bed super early! I’m a morning person through and through.
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What drew you to become Reformer Pilates teacher?
After working in a sedentary job for 2 years I soon realised how stiff you get and how much I didn’t enjoy it. I love moving my body so started in the fitness industry with group fitness classes and personal training and then naturally moved onto doing my mat and reformer course. Growing up doing team sports I loved having a group environment and instructing in a way I love to train myself focusing on detailed purposeful movements. I love working with clients giving them the chance to not focus on whatever they have going on outside the studio but getting to spend an hour on themselves. It’s a super rewarding job.
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What can we expect from one of your classes?
Progressing my classes week to week is always important to keep everyone engaged on how their body is moving. I love a spicy abs series as well as a good glute bridge! Heels, toes, single leg I love them! I love a finisher whether it’s a hold a pulse or both seeing clients being able to push themselves for that last little bit is always fun!